Organic Hemp Yeah! Granola, Blueberry

Manitoba Harvest Hemp Foods

Organic Hemp Yeah! Granola, Blueberry
Fat 39% Carbs 46% Protein 16%
Percent Calories

⅔ cup dry cereal of organic hemp yeah! granola, blueberry (Manitoba Harvest Hemp Foods) contains 280 Calories. The macronutrient breakdown is 46% carbs, 39% fat, and 16% protein. This is a good source of protein (20% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For ⅔ cup dry cereal of organic hemp yeah! granola, blueberry (60g)

Nutrient Value %DV
Calories 280
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 10g
Protein 11g
Calcium 27mg 3%
Iron 3mg 38%
Potassium 220mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 2g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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