Organic Dark Chocolate Raisin & Cherry Flavored Fruit & Nut Bar
GreenWise
1 bar of organic dark chocolate raisin & cherry flavored fruit & nut bar (GreenWise) contains 170 Calories. The macronutrient breakdown is 48% carbs, 44% fat, and 9% protein. This is a good source of iron (49% of your Daily Value).
Nutrition Facts
For 1 bar of organic dark chocolate raisin & cherry flavored fruit & nut bar (40g)
Nutrient | Value | %DV |
---|---|---|
Calories | 170 | |
Fats | 9g | 12% |
Saturated fats | 2g | 8% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 5mg | 0.2% |
Carbs | 22g | 8% |
Net carbs | 20g | |
Fiber | 2g | 7% |
Sugar | 13g | |
Protein | 4g | |
Calcium | 30mg | 3% |
Iron | 4mg | 49% |
Potassium | 250mg | 5% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 13g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 8% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Nectar Cocoa Fruit & Nut Bar Organic Chocolate, Dark Chocolate Mocha - Clif Bar
- Nectar Cocoa Fruit & Nut Bar Organic Chocolate, Dark Chocolate Raspberry - Clif Bar
- Fruit & Nut Bars, Dark Chocolate Cherry Cashew Simply Nature
- Fruit and Nut Bar, Cherry and Dark Chocolate Wholesome Pantry
- Fruit and Nut Bar, Cherry and Dark Chocolate Wholesome Pantry Organic
Recipes
- Vegan Chocolate Peanut Protein Shake Vegan version
- Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
- Choco-Cherry Supercarb Bars No bake supercarb bars