Organic Baby Spinach, Pre-washed

Boskovich

Carbs 67% Protein 33%
Percent Calories

1 ½ cups of organic baby spinach, pre-washed (Boskovich) contains 20 Calories. The macronutrient breakdown is 67% carbs, 0% fat, and 33% protein. This is a good source of potassium (10% of your Daily Value), vitamin a (183% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 ½ cups of organic baby spinach, pre-washed (85g)

Nutrient Value %DV
Calories 20
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 65mg 3%
Carbs 4g 1%
Net carbs 2g
Fiber 2g 7%
Sugar
Protein 2g
Calcium 104mg 10%
Iron 3mg 34%
Potassium 470mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1650μg 183%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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