Organic Baby Kale Salad

with Sweet Onion Dijon - Safeway

Fat 62% Carbs 26% Protein 11%
Percent Calories

1 serving of organic baby kale salad (with Sweet Onion Dijon - Safeway) contains 240 Calories. The macronutrient breakdown is 26% carbs, 62% fat, and 11% protein. This is a good source of calcium (20% of your Daily Value), vitamin a (50% of your Daily Value), and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 serving of organic baby kale salad (120g)

Nutrient Value %DV
Calories 240
Fats 17g 22%
Saturated fats 5g 23%
Trans fats
Cholesterol 15mg 5%
Sodium 300mg 13%
Carbs 16g 6%
Net carbs 12g
Fiber 4g 14%
Sugar
Protein 7g
Calcium 200mg 20%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes