Organic Ancient Grain Bread

Alive & Rise

Fat 29% Carbs 58% Protein 13%
Percent Calories

2 slices of organic ancient grain bread (Alive & Rise) contains 210 Calories. The macronutrient breakdown is 58% carbs, 29% fat, and 13% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 2 slices of organic ancient grain bread (84g)

Nutrient Value %DV
Calories 210
Fats 7g 9%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar 4g
Protein 7g
Calcium 54mg 5%
Iron 2mg 25%
Potassium 13mg 0.3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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