Olive Tapenade

Old Spaghetti Factory

Fat 73% Carbs 23%
Percent Calories

1 serving of olive tapenade (Old Spaghetti Factory) contains 779 Calories. The macronutrient breakdown is 23% carbs, 73% fat, and 4% protein. This has a relatively high calorie density, with 371 Calories per 100g.

Nutrition Facts

For 1 serving of olive tapenade (210g)

Nutrient Value %DV
Calories 779
Fats 65g 83%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1640mg 71%
Carbs 46g 17%
Net carbs 44g
Fiber 2g 7%
Sugar 1g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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