Old Fashioned Beef Pot Roast, frozen

Marie Callender's

Fat 21% Carbs 48% Protein 31%
Percent Calories

1 meal of old fashioned beef pot roast, frozen (Marie Callender's) contains 260 Calories. The macronutrient breakdown is 48% carbs, 21% fat, and 31% protein. This is a good source of protein (36% of your Daily Value), fiber (25% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 1 meal of old fashioned beef pot roast, frozen (425g)

Nutrient Value %DV
Calories 260
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1130mg 49%
Carbs 31g 11%
Net carbs 24g
Fiber 7g 25%
Sugar 8g
Protein 20g
Calcium 80mg 8%
Iron
Potassium 920mg 20%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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