Oatmeal To Go, Oatmeal Raisin
Quaker
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 bar of oatmeal to go, oatmeal raisin (Quaker) contains 210 Calories. The macronutrient breakdown is 77% carbs, 16% fat, and 7% protein. This is a good source of fiber (18% of your Daily Value), calcium (20% of your Daily Value), and iron (45% of your Daily Value).
Nutrition Facts
For 1 bar of oatmeal to go, oatmeal raisin (60g)
Nutrient | Value | %DV |
---|---|---|
Calories | 210 | |
Fats | 4g | 5% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 230mg | 10% |
Carbs | 43g | 16% |
Net carbs | 38g | |
Fiber | 5g | 18% |
Sugar | 19g | |
Protein | 4g | |
Calcium | 200mg | 20% |
Iron | 4mg | 45% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 300μg | 33% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 19g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Heart to Heart Instant Oatmeal Apple Cinnamon, Golden Brown Maple, Raisin Spice - Kashi Company
To Go, Oatmeal Raisin Morning Biscuits Kellogg's
Oatmeal, Add Raisins Toojay's Gourmet Deli
Cookies, Soft, Oatmeal Raisin Soft, Oatmeal Raisin, Family Gourmet
Cookies, Oatmeal Raisin Oatmeal Raisin, Toll House
Oatmeal Raisin Cookie Baked Goods - Oatmeal Raisin Cookie, Nestle Tollhouse Cafe