Oak Grilled Filet Mignon

Seasons 52

Fat 31% Carbs 27% Protein 42%
Percent Calories

1 order of oak grilled filet mignon (Seasons 52) contains 470 Calories. The macronutrient breakdown is 27% carbs, 31% fat, and 42% protein. This is a good source of protein (88% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 order of oak grilled filet mignon (168g)

Nutrient Value %DV
Calories 470
Fats 16g 21%
Saturated fats 6g 28%
Trans fats
Cholesterol 120mg 40%
Sodium 1420mg 62%
Carbs 32g 12%
Net carbs 27g
Fiber 5g 18%
Sugar
Protein 49g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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