Nutty Berry Blend Mix

Roundy's

Fat 51% Carbs 44%
Percent Calories

¼ cup of nutty berry blend mix (Roundy's) contains 150 Calories. The macronutrient breakdown is 44% carbs, 51% fat, and 5% protein. This is a good source of fiber (25% of your Daily Value).

Nutrition Facts

For ¼ cup of nutty berry blend mix (32g)

Nutrient Value %DV
Calories 150
Fats 29g 37%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 56g 20%
Net carbs 49g
Fiber 7g 25%
Sugar 29g
Protein 6g
Calcium 60mg 6%
Iron 2mg 27%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 15μg 2%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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