Nutrition Shake, Rich Chocolate

Glucerna

Fat 36% Carbs 46% Protein 18%
Percent Calories

1 carton of nutrition shake, rich chocolate (Glucerna) contains 220 Calories. The macronutrient breakdown is 46% carbs, 36% fat, and 18% protein. This is a good source of protein (18% of your Daily Value), potassium (9% of your Daily Value), and calcium (33% of your Daily Value).

Nutrition Facts

For 1 carton of nutrition shake, rich chocolate

Nutrient Value %DV
Calories 220
Fats 9g 12%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 210mg 9%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar 7g
Protein 10g
Calcium 325mg 33%
Iron 5mg 56%
Potassium 430mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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