Nutrition Shake, High Protein, Vanilla, 12 Pack

Ensure

Fat 11% Carbs 48% Protein 41%
Percent Calories

1 bottle of nutrition shake, high protein, vanilla, 12 pack (Ensure) contains 160 Calories. The macronutrient breakdown is 48% carbs, 11% fat, and 41% protein. This is a good source of protein (29% of your Daily Value), vitamin d (80% of your Daily Value), and potassium (10% of your Daily Value).

Nutrition Facts

For 1 bottle of nutrition shake, high protein, vanilla, 12 pack

Nutrient Value %DV
Calories 160
Fats 2g 3%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 210mg 9%
Carbs 19g 7%
Net carbs 19g
Fiber 0.5g 2%
Sugar 4g
Protein 16g
Calcium 300mg 30%
Iron 5mg 56%
Potassium 470mg 10%
Vitamin D 12μg 80%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 60mg 67%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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