Nut Crisp Bar, Salted Caramel Peanut

Nature Valley

Fat 52% Carbs 29% Protein 19%
Percent Calories

1 bar of nut crisp bar, salted caramel peanut (Nature Valley) contains 200 Calories. The macronutrient breakdown is 29% carbs, 52% fat, and 19% protein. This is a good source of protein (18% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 bar of nut crisp bar, salted caramel peanut (40g)

Nutrient Value %DV
Calories 200
Fats 12g 15%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 150mg 7%
Carbs 15g 5%
Net carbs 10g
Fiber 5g 18%
Sugar 6g
Protein 10g
Calcium 52mg 5%
Iron 1mg 18%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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