Nut Cluster, Dark Chocolate Almond

DeMet's

Fat 49% Carbs 45%
Percent Calories

3 pieces of nut cluster, dark chocolate almond (DeMet's) contains 260 Calories. The macronutrient breakdown is 45% carbs, 49% fat, and 6% protein. This has a relatively high calorie density, with 520 Calories per 100g.

Nutrition Facts

For 3 pieces of nut cluster, dark chocolate almond (50g)

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 3mg 1%
Sodium 55mg 2%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 22g
Protein 4g
Calcium 52mg 5%
Iron 2mg 23%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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