Non Dairy Protein Shake

Muscle Milk

Fat 10% Carbs 18% Protein 72%
Percent Calories

14 fl oz of non dairy protein shake (Muscle Milk) contains 200 Calories. The macronutrient breakdown is 18% carbs, 10% fat, and 72% protein. This is a good source of protein (71% of your Daily Value), fiber (18% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 14 fl oz of non dairy protein shake

Nutrient Value %DV
Calories 200
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 290mg 13%
Carbs 10g 4%
Net carbs 5g
Fiber 5g 18%
Sugar 1g
Protein 40g
Calcium 500mg 50%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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