No Sugar Added Frozen Yogurt Mint Chocolate Chip Shake, Jr.

Braum's

Fat 20% Carbs 62% Protein 19%
Percent Calories

12 fl oz of no sugar added frozen yogurt mint chocolate chip shake, jr. (Braum's) contains 460 Calories. The macronutrient breakdown is 62% carbs, 20% fat, and 19% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 12 fl oz of no sugar added frozen yogurt mint chocolate chip shake, jr.

Nutrient Value %DV
Calories 460
Fats 10g 13%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 330mg 14%
Carbs 70g 25%
Net carbs 69g
Fiber 1g 4%
Sugar 30g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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