Nescafe

Fat 50%Carbs 30%Protein 20%
Percent Calories

1 serving of nescafe contains 66 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This has a relatively low calorie density, with 51 Calories per 100g.

Makes
1 serving
Cook Time
5 minutes

Ingredients

  • Coffee

    Instant, regular, prepared with water

    1 fl oz or 30g

  • Milk

    Whole - Tesco

    1 cup or 100g

Directions

Nutrition Facts

For 1 serving of nescafe (130g)

NutrientValue%DV
Calories66
Fats4g 5%
Saturated fats2g 11%
Trans fats0g
Cholesterol0mg 0%
Sodium1mg 0.1%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar0g
Protein3g
Calcium121mg 12%
Iron0mg 0.2%
Potassium9mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine8mg
Choline0mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium1mg 0.3%
Manganese0mg 0%
Niacin0.1mg 0.4%
Pantothenic acid0mg 0%
Phosphorus1mg 0.1%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose0g
Glucose5g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 11%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g