Nature's Own 100% Whole Wheat Specialty Bread

Premium Specialty Breads - Nature's Own Bread

Fat 11% Carbs 71% Protein 17%
Percent Calories

1 slice of nature's own 100% whole wheat specialty bread (Premium Specialty Breads - Nature's Own Bread) contains 100 Calories. The macronutrient breakdown is 71% carbs, 11% fat, and 17% protein. This has a moderate calorie density, with 233 Calories per 100g.

Nutrition Facts

For 1 slice of nature's own 100% whole wheat specialty bread (43g)

Nutrient Value %DV
Calories 100
Fats 1g 2%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar
Protein 5g
Calcium 40mg 4%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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