Nature's Market Salad

Wegmans

Fat 62% Carbs 24% Protein 14%
Percent Calories

1 package of nature's market salad (Wegmans) contains 670 Calories. The macronutrient breakdown is 24% carbs, 62% fat, and 14% protein. This is a good source of protein (43% of your Daily Value), fiber (43% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 package of nature's market salad (425g)

Nutrient Value %DV
Calories 670
Fats 48g 62%
Saturated fats 12g 60%
Trans fats
Cholesterol 50mg 17%
Sodium 1650mg 72%
Carbs 42g 15%
Net carbs 30g
Fiber 12g 43%
Sugar
Protein 24g
Calcium 400mg 40%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1440μg 160%
Vitamin B12
Vitamin B6
Vitamin C 99mg 110%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 15g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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