Nanjing Rice & King Prawn Salad

With black rice, edamame beans and chilli & lime dressing - Tesco

Fat 15% Carbs 58% Protein 27%
Percent Calories

1 bowl of nanjing rice & king prawn salad (With black rice, edamame beans and chilli & lime dressing - Tesco) contains 226 Calories. The macronutrient breakdown is 58% carbs, 15% fat, and 27% protein. This is a good source of protein (26% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 bowl of nanjing rice & king prawn salad (223g)

Nutrient Value %DV
Calories 226
Fats 4g 5%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 700mg 30%
Carbs 31g 11%
Net carbs 23g
Fiber 7g 25%
Sugar
Protein 14g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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