Nama Wakame Salted Seaweed
Jfc International Inc
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
¼ cup of nama wakame salted seaweed (Jfc International Inc) contains 25 Calories. The macronutrient breakdown is 67% carbs, 0% fat, and 33% protein. This is a good source of fiber (14% of your Daily Value).
Nutrition Facts
For ¼ cup of nama wakame salted seaweed (40g)
Nutrient | Value | %DV |
---|---|---|
Calories | 25 | |
Fats | 0g | 0% |
Saturated fats | – | |
Trans fats | – | |
Cholesterol | – | |
Sodium | 3790mg | 165% |
Carbs | 4g | 1% |
Net carbs | 0g | |
Fiber | 4g | 14% |
Sugar | – | |
Protein | 2g | |
Calcium | 60mg | 6% |
Iron | 1mg | 14% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 2mg | 3% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | – | |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Seaweed Wakame, raw
Fueru Wakame, Dried Seaweed Wel-pac
Dried Seaweed Wakame
Wakame Seaweed Unknown
Soup, Seaweed, Instant Wakame Seaweed, Instant Wakame, Kikkoman
Instant Miso Soup, Soybean Paste Soup (White), with Wakame Seaweed Soybean Paste Soup (White), with Wakame Seaweed, Shinsyu-ichi