Mushroom Swiss

Small Smash - Smashburger

Fat 63% Carbs 21% Protein 16%
Percent Calories

1 Serving of mushroom swiss (Small Smash - Smashburger) contains 690 Calories. The macronutrient breakdown is 21% carbs, 63% fat, and 16% protein. This is a good source of protein (52% of your Daily Value).

Nutrition Facts

For 1 Serving of mushroom swiss (100g)

Nutrient Value %DV
Calories 690
Fats 50g 64%
Saturated fats 21g 105%
Trans fats
Cholesterol 125mg 42%
Sodium 1240mg 54%
Carbs 37g 13%
Net carbs 36g
Fiber 1g 4%
Sugar
Protein 29g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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