Mulitgrain Raisin Spice Hot Oatmeal Cereal
Nature's Path
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 packet of mulitgrain raisin spice hot oatmeal cereal (Nature's Path) contains 180 Calories. The macronutrient breakdown is 86% carbs, 5% fat, and 9% protein. This is a good source of fiber (14% of your Daily Value).
Nutrition Facts
For 1 packet of mulitgrain raisin spice hot oatmeal cereal (51g)
Nutrient | Value | %DV |
---|---|---|
Calories | 180 | |
Fats | 1g | 1% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 100mg | 4% |
Carbs | 39g | 14% |
Net carbs | 35g | |
Fiber | 4g | 14% |
Sugar | 18g | |
Protein | 4g | |
Calcium | 20mg | 2% |
Iron | – | |
Potassium | 180mg | 4% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 18g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Instant oatmeal, raisin and spice Cereals, quaker, dry
Instant oatmeal, raisin and spice Cereals, quaker, prepared
Instant oatmeal, raisin spice Cereals, kashi heart to heart, dry
Heart to Heart Oatmeal Raisin Spice Hot and Cold Cereals - Kashi Company
Maple Apple Spice Instant Oatmeal Hot Cereal, dry Arrowhead Mills
Hot Peanut Butter & Raisin Oatmeal Cereal Backpacker's Pantry