Muffins

Banana Nut - VitaMuffin

Fat 18% Carbs 66% Protein 16%
Percent Calories

1 muffin of muffins (Banana Nut - VitaMuffin) contains 90 Calories. The macronutrient breakdown is 66% carbs, 18% fat, and 16% protein. This is a good source of fiber (18% of your Daily Value) and iron (50% of your Daily Value).

Nutrition Facts

For 1 muffin of muffins (55g)

Nutrient Value %DV
Calories 90
Fats 2g 3%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 21g 8%
Net carbs 16g
Fiber 5g 18%
Sugar
Protein 5g
Calcium 20mg 2%
Iron 4mg 50%
Potassium 65mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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