Muffin - Cranberry Orange

FOOD - Muffin - Cranberry Orange, Biggby Coffee

Fat 38% Carbs 55%
Percent Calories

1 muffin of muffin - cranberry orange (FOOD - Muffin - Cranberry Orange, Biggby Coffee) contains 450 Calories. The macronutrient breakdown is 55% carbs, 38% fat, and 7% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 muffin of muffin - cranberry orange

Nutrient Value %DV
Calories 450
Fats 19g 24%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 390mg 17%
Carbs 63g 23%
Net carbs 60g
Fiber 3g 11%
Sugar 34g
Protein 8g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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