Mousse - Lighter Chocolate

Sainsbury's

Fat 20% Carbs 59% Protein 20%
Percent Calories

1 pot of mousse - lighter chocolate (Sainsbury's) contains 72 Calories. The macronutrient breakdown is 59% carbs, 20% fat, and 20% protein. This has a relatively low calorie density, with 114 Calories per 100g.

Nutrition Facts

For 1 pot of mousse - lighter chocolate (63g)

Nutrient Value %DV
Calories 72
Fats 2g 2%
Saturated fats 1g 4%
Trans fats
Cholesterol 10mg 3%
Sodium 0mg 0%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 2%
Sugar
Protein 4g
Calcium 100mg 10%
Iron 0mg 0%
Potassium 80mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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