Moosewood Creamy Potato & Corn Chowder

Soups - Finagle A Bagel

Fat 27% Carbs 61% Protein 12%
Percent Calories

1 cup of moosewood creamy potato & corn chowder (Soups - Finagle A Bagel) contains 160 Calories. The macronutrient breakdown is 61% carbs, 27% fat, and 12% protein. This is a good source of vitamin a (45% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 cup of moosewood creamy potato & corn chowder (238g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 2g 12%
Trans fats
Cholesterol 10mg 3%
Sodium 400mg 17%
Carbs 25g 9%
Net carbs 22g
Fiber 3g 11%
Sugar
Protein 5g
Calcium 80mg 8%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 405μg 45%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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