Montreal Smoked Meat

Eggsmart

Fat 51% Carbs 24% Protein 25%
Percent Calories

1 Serving of montreal smoked meat (Eggsmart) contains 640 Calories. The macronutrient breakdown is 24% carbs, 51% fat, and 25% protein. This is a good source of protein (71% of your Daily Value) and iron (90% of your Daily Value).

Nutrition Facts

For 1 Serving of montreal smoked meat

Nutrient Value %DV
Calories 640
Fats 36g 46%
Saturated fats 14g 70%
Trans fats 1g
Cholesterol 115mg 38%
Sodium 2080mg 90%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 2g
Protein 40g
Calcium 40mg 4%
Iron 7mg 90%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes