Molten Lava Cake

Lindt & Sprungli Sas

Fat 53% Carbs 43%
Percent Calories

1 serving of molten lava cake (Lindt & Sprungli Sas) contains 210 Calories. The macronutrient breakdown is 43% carbs, 53% fat, and 4% protein. This has a relatively high calorie density, with 525 Calories per 100g.

Nutrition Facts

For 1 serving of molten lava cake (40g)

Nutrient Value %DV
Calories 210
Fats 12g 15%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol
Sodium 25mg 1%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 20g
Protein 2g
Calcium 60mg 6%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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