Mocha, with Fat-Free Milk & Whipped Cream

Big Apple Bagels / My Favorite Muffin

Fat 14% Carbs 72% Protein 14%
Percent Calories

1 regular of mocha, with fat-free milk & whipped cream (Big Apple Bagels / My Favorite Muffin) contains 392 Calories. The macronutrient breakdown is 72% carbs, 14% fat, and 14% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 regular of mocha, with fat-free milk & whipped cream

Nutrient Value %DV
Calories 392
Fats 6g 8%
Saturated fats 4g 20%
Trans fats
Cholesterol 23mg 8%
Sodium 253mg 11%
Carbs 70g 25%
Net carbs 68g
Fiber 2g 7%
Sugar 39g
Protein 14g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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