Mixed Nuts

Premium Pecan, Sea Salt - Good & Delish

Fat 82% Carbs 10%
Percent Calories

16 pieces of mixed nuts (Premium Pecan, Sea Salt - Good & Delish) contains 180 Calories. The macronutrient breakdown is 10% carbs, 82% fat, and 8% protein. This has a relatively high calorie density, with 643 Calories per 100g.

Nutrition Facts

For 16 pieces of mixed nuts (28g)

Nutrient Value %DV
Calories 180
Fats 18g 23%
Saturated fats 1g 7%
Trans fats
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar
Protein 4g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 140mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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