Mint Chocolate Chunk Ice Cream

Ben & Jerry's

Fat 56% Carbs 38%
Percent Calories

1 serving of mint chocolate chunk ice cream (Ben & Jerry's) contains 270 Calories. The macronutrient breakdown is 38% carbs, 56% fat, and 6% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 serving of mint chocolate chunk ice cream

Nutrient Value %DV
Calories 270
Fats 17g 22%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 55mg 2%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 24g
Protein 4g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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