Mini Teriyaki In A Bowl

Braised Pork with Brown Rice and Boloco Rice - Boloco

Fat 31% Carbs 51% Protein 18%
Percent Calories

1 Serving of mini teriyaki in a bowl (Braised Pork with Brown Rice and Boloco Rice - Boloco) contains 277 Calories. The macronutrient breakdown is 51% carbs, 31% fat, and 18% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 Serving of mini teriyaki in a bowl (100g)

Nutrient Value %DV
Calories 277
Fats 10g 13%
Saturated fats 3g 16%
Trans fats
Cholesterol 38mg 13%
Sodium 660mg 29%
Carbs 36g 13%
Net carbs 34g
Fiber 2g 8%
Sugar
Protein 13g
Calcium 30mg 3%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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