Mini Pineapple Upside Down Blast

Sonic

Fat 43% Carbs 53%
Percent Calories

1 serving of mini pineapple upside down blast (Sonic) contains 630 Calories. The macronutrient breakdown is 53% carbs, 43% fat, and 4% protein. This has a moderate calorie density, with 207 Calories per 100g.

Nutrition Facts

For 1 serving of mini pineapple upside down blast (304g)

Nutrient Value %DV
Calories 630
Fats 30g 38%
Saturated fats 20g 100%
Trans fats 1g
Cholesterol 80mg 27%
Sodium 640mg 28%
Carbs 83g 30%
Net carbs 83g
Fiber 0g 0%
Sugar 70g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 70g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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