Mini-Muffins, Banana Nut

Bon Appetit

Fat 49% Carbs 45%
Percent Calories

6 muffins of mini-muffins, banana nut (Bon Appetit) contains 390 Calories. The macronutrient breakdown is 45% carbs, 49% fat, and 6% protein. This has a relatively high calorie density, with 382 Calories per 100g.

Nutrition Facts

For 6 muffins of mini-muffins, banana nut (102g)

Nutrient Value %DV
Calories 390
Fats 22g 28%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 240mg 10%
Carbs 45g 16%
Net carbs 44g
Fiber 1g 4%
Sugar 25g
Protein 6g
Calcium 42mg 4%
Iron 1mg 13%
Potassium 184mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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