Mini Memphis Bbq In A Bowl

White Chicken with Boloco Rice and Pinto Beans - Boloco

Fat 24% Carbs 45% Protein 31%
Percent Calories

1 Serving of mini memphis bbq in a bowl (White Chicken with Boloco Rice and Pinto Beans - Boloco) contains 207 Calories. The macronutrient breakdown is 45% carbs, 24% fat, and 31% protein. This is a good source of protein (28% of your Daily Value).

Nutrition Facts

For 1 Serving of mini memphis bbq in a bowl (100g)

Nutrient Value %DV
Calories 207
Fats 5g 7%
Saturated fats 1g 5%
Trans fats
Cholesterol 36mg 12%
Sodium 681mg 30%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 8%
Sugar
Protein 16g
Calcium 30mg 3%
Iron 1mg 11%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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