Mini Memphis Bbq Flour Tortilla

Braised Pork with Boloco Rice and Pinto Beans - Boloco

Fat 33% Carbs 49% Protein 18%
Percent Calories

1 Serving of mini memphis bbq flour tortilla (Braised Pork with Boloco Rice and Pinto Beans - Boloco) contains 378 Calories. The macronutrient breakdown is 49% carbs, 33% fat, and 18% protein. This is a good source of protein (30% of your Daily Value) and fiber (15% of your Daily Value).

Nutrition Facts

For 1 Serving of mini memphis bbq flour tortilla (100g)

Nutrient Value %DV
Calories 378
Fats 14g 17%
Saturated fats 5g 23%
Trans fats
Cholesterol 39mg 13%
Sodium 967mg 42%
Carbs 46g 17%
Net carbs 42g
Fiber 4g 15%
Sugar
Protein 17g
Calcium 110mg 11%
Iron 2mg 22%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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