Mini Donuts, Blueberry Glazed

7 Select

Fat 36% Carbs 61%
Percent Calories

6 donuts of mini donuts, blueberry glazed (7 Select) contains 400 Calories. The macronutrient breakdown is 61% carbs, 36% fat, and 3% protein. This has a relatively high calorie density, with 404 Calories per 100g.

Nutrition Facts

For 6 donuts of mini donuts, blueberry glazed (99g)

Nutrient Value %DV
Calories 400
Fats 16g 21%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 470mg 20%
Carbs 61g 22%
Net carbs 60g
Fiber 1g 4%
Sugar 39g
Protein 3g
Calcium 0mg 0%
Iron 1mg 18%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 39g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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