Mini Coconut Cream Pie Shake

Sonic

Fat 41% Carbs 53%
Percent Calories

1 serving of mini coconut cream pie shake (Sonic) contains 650 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 serving of mini coconut cream pie shake (333g)

Nutrient Value %DV
Calories 650
Fats 30g 38%
Saturated fats 21g 105%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 440mg 19%
Carbs 87g 32%
Net carbs 86g
Fiber 1g 4%
Sugar 69g
Protein 9g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 69g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 21g 105%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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