Mini Caramel Waffles

with a chewy caramel filling - Marks & Spencer

Fat 41% Carbs 56%
Percent Calories

1 waffles of mini caramel waffles (with a chewy caramel filling - Marks & Spencer) contains 40 Calories. The macronutrient breakdown is 56% carbs, 41% fat, and 3% protein. This has a relatively high calorie density, with 444 Calories per 100g.

Nutrition Facts

For 1 waffles of mini caramel waffles (9g)

Nutrient Value %DV
Calories 40
Fats 2g 2%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 5g 2%
Net carbs 5g
Fiber 0.1g 0.4%
Sugar
Protein 0.3g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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