Mini Buffalo In A Bowl

Braised Pork Boloco Rice - Boloco

Fat 63% Carbs 21% Protein 15%
Percent Calories

1 Serving of mini buffalo in a bowl (Braised Pork Boloco Rice - Boloco) contains 294 Calories. The macronutrient breakdown is 21% carbs, 63% fat, and 15% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 Serving of mini buffalo in a bowl (100g)

Nutrient Value %DV
Calories 294
Fats 21g 27%
Saturated fats 8g 38%
Trans fats
Cholesterol 57mg 19%
Sodium 518mg 23%
Carbs 16g 6%
Net carbs 16g
Fiber 0.5g 2%
Sugar
Protein 11g
Calcium 30mg 3%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 38%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes