Milk Chocolate Cookies
M&M's
![](https://images.eatthismuch.com/images/recipe_image_placeholder.jpg)
1 pouch of milk chocolate cookies (M&M's) contains 230 Calories. The macronutrient breakdown is 54% carbs, 43% fat, and 3% protein. This has a relatively high calorie density, with 511 Calories per 100g.
Nutrition Facts
For 1 pouch of milk chocolate cookies (45g)
Nutrient | Value | %DV |
---|---|---|
Calories | 230 | |
Fats | 11g | 14% |
Saturated fats | 5g | 23% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 140mg | 6% |
Carbs | 31g | 11% |
Net carbs | 31g | |
Fiber | 0.5g | 2% |
Sugar | 16g | |
Protein | 2g | |
Calcium | 0mg | 0% |
Iron | 0.4mg | 5% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 16g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Milk Chocolate Cookies Nestle
Cookie Butter Cookie, Milk Chocolate Chocolate Chocolate Chocolate
Chocolate Chip Cookies Got Milk?
Milk Chocolate Finger Cookies Leclerc
Cookies, Distinctive, Milk Chocolate Pepperidge Farm
Cookies, Milk Chocolate Chips Hershey's
Recipes
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/
Vegan Chocolate Peanut Protein Shake Vegan version