Milk Chocolate Chip Muffin
Au Bon Pain
5 ½ oz of milk chocolate chip muffin (Au Bon Pain) contains 570 Calories. The macronutrient breakdown is 57% carbs, 36% fat, and 7% protein. This is a good source of protein (18% of your Daily Value).
Nutrition Facts
For 5 ½ oz of milk chocolate chip muffin (156g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 570 | |
| Fats | 23g | 29% |
| Saturated fats | 7g | 35% |
| Trans fats | – | |
| Cholesterol | 20mg | 7% |
| Sodium | 450mg | 20% |
| Carbs | 81g | 29% |
| Net carbs | 77g | |
| Fiber | 4g | 14% |
| Sugar | – | |
| Protein | 10g | |
| Calcium | 100mg | 10% |
| Iron | 1mg | 10% |
| Potassium | 0mg | 0% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | 42g | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Pumpkin Chocolate Chip Muffin Cookies-n-Milk - Chocolate Chip Muffin MUFFINS - Chocolate Chip, Yum-yum Donuts
- Mini Chocolate Chip Muffin REGULAR MUFFINS - Chocolate Chip Muffin, Big Apple Bagels
- Muffin, Chocolate, Chocolate Chip Chocolate, Chocolate Chip, Nice!
- Chocolate Chocolate Chip Mammoth Muffin BAKERY AND DESSERTS - Mammoth Muffins - Chocolate Chocolate Chip Muffin, Perkins Restaurant And Bakery
- Chocolate Chip Muffin MUFFINS - Chocolate Chip Muffin, Coffee Time
Recipes
No-Bake Cookie Dough Energy Bites http://apple-of-my-eye.com/2014/06/18/no-bake-cookie-dough-energy-bites/ 
Vegan Chocolate Peanut Protein Shake Vegan version
