Milk Chocolate, Caramelized Crispy Rice

Wild Ophelia

Fat 54% Carbs 41%
Percent Calories

1 bar of milk chocolate, caramelized crispy rice (Wild Ophelia) contains 290 Calories. The macronutrient breakdown is 41% carbs, 54% fat, and 5% protein. This is a good source of iron (45% of your Daily Value).

Nutrition Facts

For 1 bar of milk chocolate, caramelized crispy rice (56g)

Nutrient Value %DV
Calories 290
Fats 19g 24%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 105mg 5%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 27g
Protein 4g
Calcium 80mg 8%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes