Microwaveable, Rich Creamy Coconut Vegetable Curry w. Rice

Patak's

Fat 40% Carbs 54%
Percent Calories

1 meal of microwaveable, rich creamy coconut vegetable curry w. rice (Patak's) contains 400 Calories. The macronutrient breakdown is 54% carbs, 40% fat, and 6% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 meal of microwaveable, rich creamy coconut vegetable curry w. rice (298g)

Nutrient Value %DV
Calories 400
Fats 18g 23%
Saturated fats 10g 50%
Trans fats
Cholesterol 10mg 3%
Sodium 990mg 43%
Carbs 54g 20%
Net carbs 49g
Fiber 5g 18%
Sugar 8g
Protein 6g
Calcium 20mg 2%
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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