Microwave Popping Corn, Sweet & Salty Popcorn

Sweet & Salty Popcorn, Hy-Vee

Fat 61% Carbs 34%
Percent Calories

2 tbsps of microwave popping corn, sweet & salty popcorn (Sweet & Salty Popcorn, Hy-Vee) contains 180 Calories. The macronutrient breakdown is 34% carbs, 61% fat, and 5% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For 2 tbsps of microwave popping corn, sweet & salty popcorn (33g)

Nutrient Value %DV
Calories 180
Fats 12g 15%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 100mg 4%
Carbs 15g 5%
Net carbs 11g
Fiber 4g 14%
Sugar 0g
Protein 2g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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