Microwave Popcorn

Unknown

Fat 40% Carbs 51%
Percent Calories

1 bag of microwave popcorn (Unknown) contains 420 Calories. The macronutrient breakdown is 51% carbs, 40% fat, and 9% protein. This is a good source of protein (16% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 bag of microwave popcorn (94g)

Nutrient Value %DV
Calories 420
Fats 19g 24%
Saturated fats 9g 45%
Trans fats 0.1g
Cholesterol 0mg 0%
Sodium 460mg 20%
Carbs 54g 20%
Net carbs 44g
Fiber 10g 36%
Sugar 1g
Protein 9g
Calcium 10mg 1%
Iron 1mg 16%
Potassium 175mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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