Mezcla de Mani con Sal, Maiz Tostado, Arandanos, Mani Confitado y Almendras

La Especial

Fat 54% Carbs 34% Protein 12%
Percent Calories

2 cucharadas of mezcla de mani con sal, maiz tostado, arandanos, mani confitado y almendras (La Especial) contains 170 Calories. The macronutrient breakdown is 34% carbs, 54% fat, and 12% protein. This has a relatively high calorie density, with 567 Calories per 100g.

Nutrition Facts

For 2 cucharadas of mezcla de mani con sal, maiz tostado, arandanos, mani confitado y almendras (30g)

Nutrient Value %DV
Calories 170
Fats 10g 13%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Carbs 14g 5%
Net carbs 13g
Fiber 1g 4%
Sugar 6g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine