Mexican Caesar Half Salad With Grilled Chicken

Chop't

Fat 41% Carbs 26% Protein 32%
Percent Calories

½ Salad of mexican caesar half salad with grilled chicken (Chop't) contains 190 Calories. The macronutrient breakdown is 26% carbs, 41% fat, and 32% protein. This is a good source of protein (29% of your Daily Value), fiber (14% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For ½ Salad of mexican caesar half salad with grilled chicken

Nutrient Value %DV
Calories 190
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 310mg 13%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar 2g
Protein 16g
Calcium 150mg 15%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3450μg 383%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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