Mega Cranberry Almond Chicken Salad on Wheat Bread

Market Sandwich

Fat 36% Carbs 47% Protein 17%
Percent Calories

1 sandwich of mega cranberry almond chicken salad on wheat bread (Market Sandwich) contains 580 Calories. The macronutrient breakdown is 47% carbs, 36% fat, and 17% protein. This is a good source of protein (45% of your Daily Value), fiber (32% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 sandwich of mega cranberry almond chicken salad on wheat bread (221g)

Nutrient Value %DV
Calories 580
Fats 23g 29%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 1100mg 48%
Carbs 69g 25%
Net carbs 60g
Fiber 9g 32%
Sugar 19g
Protein 25g
Calcium 150mg 15%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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